5-Day Meal Plan for Gluten-Free Diets2021-11-02T11:29:57-04:00

Project Description

5-Day Meal Plan for Gluten-Free Diets

Eating gluten-free can be extremely time-consuming and sometimes even a hassle. From researching recipes to checking ingredient labels, following a gluten-free diet takes hard work. That’s why we put together a five-day meal plan of nutritious and tasty foods that make adhering to your special diet a piece-of-cake! Most of the meals we picked out include our PB2 because it is gluten-free and packed with flavor! It is a fantastic ingredient to add a little something and a healthy boost to your daily meals. So let’s get to it. These recipes are easy to whip up and keep you excited for the next meal! Happy planning!

Day 1 Meal Plan

Brunch:  Gluten-Free Double Chocolate Chip Muffins

Gluten Free Double Chocolate Chip Muffins

Snack: Ants on a Log 

Ants on a Log: Versions of this quick-snack favorite are made fancy with the addition of grapes, bananas, cranberries or sunflower seeds.

Dinner: Peanut Butter Noodles Thanks to The Gluten-Free Blogger

Dessert: Carrot Cake Pop Truffles Thanks to Food Faith Fitness

Day 2 Meal Plan

Breakfast: Cinnamon Rolls courtesy of Mama Knows Gluten Free


Lunch: Grilled Salad Jars Thanks to Our Best Bites 

Snack: Peanut Butter Fruit Dip 

How to Eat PB2

Dinner: Creamy Roasted Pepper and Garlic Pasta Courtesy of imheatherr

Day 3 Meal Plan

Brunch: Buck Wheat Crepes  Courtesy of The Healthy Foodie 

Snack: Oatmeal Bars Thanks to A Couple Cooks

Dinner:  Instant Pot Short Ribs Seasonal Cravings


Dessert: Chocolate Cake Thanks to Bojon Gourmet

Day 4 Meal Plan

Breakfast:  Gluten-Free Chocolate waffles

Chocolate Waffles

Lunch:  Protein Bowl Courtesy of Tasty Thin

Dinner: Zucchini Lasagna  Thanks to A Couple Cooks 

Dessert: Harvest Apple Crisp Courtesy of Real Food Dieticians 

Day 5 Meal Plan

Breakfast: Chocolate Chip Muffins 

Gluten Free Double Chocolate Chip Muffins

Lunch: Mango and Banana Green Smoothie Bowl

Snack: Chex Mix Thanks to Iowa Girl Eats 

Dinner: Enchiladas Courtesy of Flippin Delicious 

We hope you enjoyed our gluten-free meal plan! For more recipes from PB2, follow us on Instagram or check us out on Pinterest. Also, you can find a full list of all PB2 products available for purchase here.

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